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The Easiest Way to See if You’re Spending Your Time Right

Are you frustrated by how you never clear anything from your To-Do list? Do you retire to bed …

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10 Olympic Athletes’ Daily Habits to Inspire You

Olympic athletes are some of the most amazing people in the world. They perform physical feats that …

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Which of Those 8 Learning Style Suits You Best (Hint: School Probably Taught You Wrong)

When you think of learning you probably associate it with school or university. We learn to develop …

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How to Manage Time With 10 Tips That Work

“Don’t be fooled by the calendar. There are only as many days in the year as you make use of. One …

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17 Tips for Improving Your Memory

Do you have a good memory or a bad one? How good is good and how bad is bad? If you …

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How to Read Faster and Retain More from Everything You Read

There is a chance reading is not your favorite thing in the world. And if that is the case, you’re …

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Personal Goal Setting – How to Set SMART Goals

Life can be chaotic. Striving to work, to get recognition, to take on as many responsibilities as …

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Yes, Knowing Your Sleep Cycle Helps You Feel Awake in the Morning – But There’s a Lot More to It

Many of us have experienced this. The loud shrill of the alarm suddenly jolts you from you sleep and …

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Five Reasons Why You Can’t Focus, and What to Do About It

Do you often experience mixed feelings of uncertainty, anxiousness, unorganized thoughts, and being …

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